tag:blogger.com,1999:blog-84995862048438063912024-02-07T06:22:22.376-08:00Diet Came To EndChristine Antoniahttp://www.blogger.com/profile/09032193546023846759noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8499586204843806391.post-27312207031225039962009-03-05T23:58:00.000-08:002009-03-06T01:05:51.577-08:00My Rollercoaster Diet Came To End<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixSkYqYwrccHfjzJT7mWDhMB8BXO1oW-IpaCGrmFYnxAwXTISw3V8k1mGyzkLdEhg0EgGRfcluUiOFqZLcHaTLn9iaxcmj_8sa8KkaamlXDuj9I-Gebi1dyyQBeMGDH68gbNGrGkemDZQ_/s1600-h/2309077402_cbaf763a10_m.jpg"><img id="BLOGGER_PHOTO_ID_5309997614646031986" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 150px" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixSkYqYwrccHfjzJT7mWDhMB8BXO1oW-IpaCGrmFYnxAwXTISw3V8k1mGyzkLdEhg0EgGRfcluUiOFqZLcHaTLn9iaxcmj_8sa8KkaamlXDuj9I-Gebi1dyyQBeMGDH68gbNGrGkemDZQ_/s200/2309077402_cbaf763a10_m.jpg" border="0" /></a><br /><div>My weight problem began at a very young age. Not a day would go by that I didn’t have to watch what I ate. I would watch my skinny friends eat anything they wanted and not gain weight. I was angry and jealous at the same time. There were times I didn’t care and just ate what I wanted. I paid the price for those days. Then there were days I watched what I ate and felt better about myself. During my lifetime I would diet for periods at a time and then I would go off my diet and eat whatever I felt like. This became a lifetime of rollercoaster dieting. I would <a href="http://www.866nonijuice.com/noni-11reasons.php">lose weight</a> then gain it back. I knew I had to do something about it, because I knew it was not healthy for me.<br />My eating habits changed when I realized how bad I felt after eating unhealthy. I knew I had to come up with a plan and I was determined to get through it. Dieting can be hard to stick to. I knew I needed something to look forward too. I came up with the idea that once a week I would eat one meal that was not <a href="http://www.866nonijuice.com/">diet food</a>. I put the plan in action and it started to work. I knew that I could have that one meal and not feel guilty about it. This helped me to lose the weight and keep it off. I kept the plan going throughout my life and I lost the weight I needed too, but I still had a problem when I would go in the grocery store. There were food items that were tempting and I wanted to buy them. I started to say to myself as I was picking up the items that I won’t buy this today; I will buy it next time I go grocery shopping. It did the trick. For all these years I have been telling myself that and I never bought those items. I know I will have to be on a diet for the rest of my life. I am glad I came up with a solution that helps me get through it. I know it’s not for everybody, but it has worked for me. I am much happier and thinner. I still look forward to my one meal a week. It’s what keeps me going. I still tell myself in the grocery store that I won’t buy this today; I will buy it next time.<br /><br /><br /><a href="http://866nonijuice.blogspot.com/">More Blog on weight loss</a></div>Christine Antoniahttp://www.blogger.com/profile/09032193546023846759noreply@blogger.com2